All these recipes smoothies with strawberries, with some additional ingredients. If you want to reduce calories, you can replace the milk with skim milk or ice with low-fat yogurt.

If you like your smoothies really sweet, try adding 1-2 tablespoons of honey for your recipe. I always make my smoothies in a chilled glass, but you can serve them in any way you want. You can drink straight from the jar, use a straw or eat with a spoon. It is best to always serve your smoothie immediately.

Strawberry Mango

C. 1 fresh or frozen strawberries, sliced

1 / 2 cup mango, diced

1 / 4 c. orange juice

6 ice cubes

C. 1 Tea. honey, optional

Place all ingredients in a blender and mix well. Makes 12 ounces.

Strawberry Lemon

1 lemon, peeled and all seeded

4 LG. fresh strawberries, sliced

1 tbsp. plus 1 tsp. sugar

1 / 8 C. Water

8 ice cubes

Place all ingredients in a blender and mix well. Makes 12 oz.

Strawberry Frost


1 (14 ounce) can condensed milk

1 (8 ounces) plain yogurt

6 oz strawberry juice frozen concentrate

C. 2-3 ice cubes

In blender, combine sweetened condensed milk concentrate, yogurt and juice. Cover and blend until smooth. With the blender running add ice cubes, stir until smooth. Makes 4 servings.

Strawberry Lemon Crush

1 1 / 2 c. of low-fat milk

1 1 / 2 tsp. lemonade-flavored soft drink mix

1 (8 ounces) vanilla low-fat

1c frozen strawberries

1 cup ice cubes

Mix all ingredients in a blender and blend on high speed until smooth. Hare 4 a portion of a cup.

Double Strawberry

1 / 2 c. fresh strawberries

1 / 2 c. strawberry milk

Vanilla yogurt 1 C.

3 / 4 C. milk

whipped topping

Mix all ingredients except whipped cream in a mixer. Mix until smooth. Pour into tall glasses and garnish with whipped cream. Makes 2 servings.

Fresa y Chocolate

1 / 2 cup chocolate frozen yogurt

3 / 4 c. strawberry yogurt

1 / 2 C. frozen strawberries, sliced

C. 1 Tea. sugar (optional)

ice cubes

Place ingredients in a blender and blend until smooth. Makes 1 serving important.

Strawberry Sorbet

2 points. strawberry sorbet, softened

1 1 / 2 c. cold milk

2c frozen strawberries, thawed

2 tsp. Honey, optional

In blender combine all ingredients. Mix until smooth. Makes 6 servings.

You can make these smoothies recipes for breakfast or healthy snack. I hope these recipes as delicious as I do.